imagen arnoia termal bike
logo Arnoia Termal bike km0

A SPORT/SPA DESTINATION FOR ROAD CYCLING FANS

Look at everything you can do.
A unique bicycle experience.

Imagen Bicicleta Arnoia Termal Bike

ARNOIA TERMAL BIKE KM0

Explore the ideal setting for road cycling, with routes that allow you to discover the diverse scenery of the province of Ourense, as well as that of northern Portugal and south-eastern Pontevedra. From a classic route through the Arnoia spa resort, Ourense and Cortegada to longer, more challenging routes like the one that climbs up to Castro Laboreiro, a fort located deep within the Portuguese Serra do Gêres mountains, or the Sil Canyon in Ribeira Sacra. For more information download our brochure in pdf format.

icono Route carretera
Road Cycling Routes

11

icono distancia total
Total Distance

968 km

icono desnivel acumulado
Accumulated Drop

17.500 m

Road Cycling Routes

  • Vilas Termais Route

    Vilas Termais Route

     

    Travelling along the Arnoia River, you can visit Celanova and Allariz, which have been declared an Historic Art Grouping, and the granaries of A Merca.

    distancia
    25,45 km
    altura acumulada
    640 m acum.
    altura mínima
    80 m mín.
    altura máxima
    455 m máx.
    Mountain Passes
    • Puerto da Sardiñeira
    puerto montaña
    455 m
    Route
    4,6 km
    Cities
    • Arnoia
    • Cortegada
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Cortegada
    Route as vilas de Arnoia
  • Castro Coulture Route

    Castro Coulture Route

     

    The destination here is the San Cibrao de Las Castro Culture Archaeological Centre, a place of key importance to understanding Galicia.

    distancia
    46,53 km
    altura acumulada
    932 m acum.
    altura mínima
    70 m mín.
    altura máxima
    498 m máx.
    Mountain Passes
    • Subida al Castro
    puerto montaña
    457 m
    Route
    7 km
    Cities
    • Arnoia
    • Ribadavia
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Presa de Castrelo de Miño
    • Embalse de Castrelo de Miño
    • Castro de San Cibrao de Las
    Route Cultura Castrexa
  • O Ribeiro Wine Route

    O Ribeiro Wine Route

     

    This route offers the opportunity to visit the O Ribeiro vineyards, one of the most interesting areas of the interior Galician.

    distancia
    59,68 km
    altura acumulada
    931 m acum.
    altura mínima
    70 m mín.
    altura máxima
    498 m máx.
    Mountain Passes
    • Puerto da Sardiñeira
    puerto montaña
    455 m
    Route
    4,6 km
    Cities
    • Arnoia
    • Cortegada
    • Celanova
    • Allariz
    • Cartelle
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Cortegada
    • Castro de Castromao
    • Monasterio de San Salvador Conjunto de hórreos
    Route viño do ribeiro arnoia
  • Aquae Urente Route

    Aquae Urente Route

     

    This route links Arnoia with Ourense along both banks of the Miño River and takes travellers through thermal areas.

    distancia
    64,65 km
    altura acumulada
    738 m acum.
    altura mínima
    70 m mín.
    altura máxima
    196 m máx.
    Cities
    • Arnoia
    • Ribadavia
    • Ourense
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Zona termal de la ribera del Miño
    • Balneario de Las
    • Termas de Cenlle
    • Embalse de Castrelo de Miño
    Route Aquae Urente de Arnoia
  • Do Priorato Route

    Do Priorato Route

     

    This route takes you on a journey through the history that links Arnoia to the San Salvador de Celanova Monastery.

    distancia
    77,26 km
    altura acumulada
    1.511 m acum.
    altura mínima
    80 m mín.
    altura máxima
    590 m máx.
    Mountain Passes
    • Vila Florida
    puerto montaña
    454 m
    Route
    7,3 km
    • A Gandarela
    puerto montaña
    590 m
    Route
    6,9 km
    Cities
    • Arnoia
    • Cortegada
    • Celanova
    • Cartelle
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Cortegada
    • Castro de San Salvador de Celanova
    • Embalse de Castrelo de Miño
    Route Priorato Arnoia
  • Pena Corneira Route

    Pena Corneira Route

     

    What’s notable about this route is the ascent to Pena Corneira, which is distinguishable thanks to an elongated crag.

    distancia
    89,65 km
    altura acumulada
    1.830 m acum.
    altura mínima
    70 m mín.
    altura máxima
    825 m máx.
    Mountain Passes
    • Pena de Corneira
    puerto montaña
    562 m
    Route
    10,4 km
    • Alto de Avión
    puerto montaña
    516 m
    Route
    3,6 km
    Cities
    • Arnoia
    • Ribadavia
    • Avión
    • Beariz
    • Leiro
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Pena Corneira
    • Zona de Viñedos
    • Monasterio de San Clodio
    • Puente de San Clodio
    Route Pena Corneira
  • As Vilas do Arnoia Route

    As Vilas do ArnoiaRoute

     

    Travelling along the Arnoia River, you can visit Celanova and Allariz, which have been declared an Historic Art Grouping, and the granaries of A Merca.

    distancia
    100,04 km
    altura acumulada
    1.872 m acum.
    altura mínima
    80 m mín.
    altura máxima
    627 m máx.
    Mountain Passes
    • Vila Florida
    puerto montaña
    454 m
    Route
    7,3 km
    • A Gandarela
    puerto montaña
    590 m
    Route
    6,9 km
    • Outeiro dos Corvos
    puerto montaña
    485 m
    Route
    5,9 km
    Cities
    • Arnoia
    • Cortegada
    • Celanova
    • Allariz
    • Cartelle
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Cortegada
    • Castro de Castromao
    • Monasterio de San Salvador
    • Conjunto de hórreos
    Route as vilas de Arnoia
  • Dos Monxes Route

    Dos Monxes Route

     

    This demanding route leads cyclists to three Monasteries, these are all examples of monastic activity in Ourense.

    distancia
    105,0 km km
    altura acumulada
    1.710 m acum.
    altura mínima
    70 m mín.
    altura máxima
    678 m máx.
    Mountain Passes
    • San Amaro
    puerto montaña
    498 m
    Route
    8 km
    • A Gandarela
    puerto montaña
    590 m
    Route
    8 km
    Cities
    • Arnoia
    • Ribadavia
    • Leiro
    • O Carballiño
    • Cea
    • Oseira
    • Cea
    • O Carballiño
    • Maside
    • Ribadavia
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Puente de San Clodio
    • Monasterio de San Clodio
    • Monasterio de Oseira
    • Monasterio de Piñor
    • Castro de San Cibrao de Las
    • Embalse de Castrelo de Miño
    Route dos Monxes
  • Raia Termal Route

    Raia Termal Route

     

    If you follow this challenging route along the border between Galicia and Portugal, you can visit places like Monçao and Ribadavia.

    distancia
    111,5 km km
    altura acumulada
    2.096 m acum.
    altura mínima
    15 m mín.
    altura máxima
    360 m máx.
    Cities
    • Arnoia
    • Cortegada
    • Pontebarxas
    • Melgaço
    • Monçao
    • Salvaterra de Miño
    • As Neves
    • Arbo
    • Ribadavia
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Cortegada
    • Frontera (En Pontebarxas y Monçao-Salvaterra)
    • Termas de Melgaço
    • Termas de Monçao
    • Fortaleza de Salvaterra
    • Ponte de Mourentán
    • Balneario de Prexigueiro
    Route raia termal
  • Miño-Sil Route

    Miño-Sil Route

     

    This rigorous route passes through the city of Ourense, a European thermal point of reference, as well as Ribeira Sacra and Sil Canyon.

    distancia
    125,69 km
    altura acumulada
    2.044 m acum.
    altura mínima
    70 m mín.
    altura máxima
    711 m máx.
    Mountain Passes
    • Subida a Biduedo
    puerto montaña
    710 m
    Route
    11,8 km
    Cities
    • Arnoia
    • Ribadavia
    • Ourense
    • Os Peares
    • Luíntra
    • Ourense
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Laias
    • Termas de Cenlle
    • Zona Termal de la Ribera del Miño
    • Presa y embalse de Velle
    • Cañón del Sil
    • Presa y embalse de San Pedro
    • Presa y embalse de Santo Estevo
    • Monasterio de Santo Estevo
    • Embalse de Castrelo de Miño
    Route Miño - Sil
  • Ribeiro-Laboreiro Route

    Ribeiro-Laboreiro Route

     

    A mountain route par excellance, it travels through the Biosfera Transfronteriza Gerês-Xurés, a biosphere located on the Galician/Portuguese border. A great challenge for everyone passionate for cycling.

    distancia
    161,3 km
    altura acumulada
    3.207 m acum.
    altura mínima
    80 m mín.
    altura máxima
    1.020 m máx.
    Mountain Passes
    • Portelinha
    puerto montaña
    1.018 m
    Route
    21,8 km
    • Alto do Vieiro (tramo completo)
    puerto montaña
    855 m
    Route
    9,5 km
    • AAlto do Vieiro (desde Bande)
    puerto montaña
    855 m
    Route
    4 km
    Cities
    • Arnoia
    • Cortegada
    • Pontebarxas
    • Melgaço
    • Castro Laboreiro
    • Guxinde
    • Entrimo
    • Lobios
    • Bande
    • Celanova
    • Cortegada
    • Arnoia
    Places to visit
    • Balneario de Arnoia
    • Balneario de Cortegada
    • Frontera (En Pontebarxas)
    • Parque Lamas de Mouro
    • Castillo Castro Laboreiro
    • Parque Nacional Peneda-Gêres
    • Embalse de Lindoso
    • Presa y Embalse de As Conchas
    • Iglesia de Santa Comba de Bande
    • Aquis Querquennis
    • Monasterio de San Salvador
    • Castro de Castromao
    Route Ribeiro - Laboreiro

Enjoy nature

Bicycle routes in a magical place with a natural beauty

ARNOIA Vila termal

Arnoia is one of the main spa resorts in the province of Ourense and one of Europe’s premier spas. In recent years, it has been associated with La Vuelta a España, both as a sponsor as well as a host for various stages.

Nestled within the O Ribeiro region, its strategic location affords it a favourable climate throughout the better part of the year. Its primary distinguishing features are the Arnoia River Canyon, the Miño River, and the thermal waters, along with its scenery. Of note are the Ribeiro monasteries, the wineries, and the Ribadavia historic complex.

aeropuertos
AIRPORTS
119 km Santiago de Compostela
65 km Vigo
195 km Porto
icono ourense
OURENSE CITY

34 km


icono carretera
ROAD CONNECTION

A-52 y A6

Hotel Balneario Caldaria Arnoia
Pic

HOTEL BALNEARIO DE ARNOIA

Arnoia boasts 89 rooms and a spa with a thermal treatment area (hydrotherapy, mesotherapy, aesthetics), as well as two therapeutic pools and a large swimming pool that has a terrace that overlooks the Miño River and Ribeiro vineyards. The hotel a high-performance entertainment centre for rowing and canoeing and is specialised in road cycling tourism: bicycle parking is available, along with a workshop and a bicycle washing/drying area, and there is an information point that offers on-road routes throughout the province of Ourense, northern Portugal, and south-eastern Pontevedra.

Desde el entorno del hotel parten todas las Routes de carretera del proyecto “Arnoia Termal Bike Km0”.

Caldaria Spa Hotel
logo Bikefriendly

Stay informed with our newsletter

Don't worry, we also hate spam, so we will only send you emails of your interest.